You are working with a team to launch a new product. During a meeting, one of your team members Josh, expresses frustration about the project's timeline. Josh says "I don’t know how we are going to meet these deadlines. Its impossible!" How would you help Josh to manage his emotions?

By identifying the root cause and potential effects of emotions.
By recognizing emotional triggers and their patterns over time
By analyzing emotions objectively to determine appropriate responses.
By understanding how emotions influence team dynamics and decision-making
Verified Answer
Correct Option - a

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